Healing Relationships
Deeper intimacy. Deeper Connections.
Your differences seem to drive you further apart, not closer together
Differing backgrounds/upbringings:
growing up poor versus rich
growing up with full time caregivers versus physically neglected
growing up with parents with higher education degrees versus working class parents with little to no education
growing up with a caregiver with addictions/mood disorders versus emotionally stable caregivers
growing up with a transient environment, a lot of moves versus growing up in one house your whole childhood
growing up and being raised by grandparents versus parents
growing up with black and brown/white/latinx caregivers versus asian immigrant caregivers
growing up where you frequently resolved conflict quickly versus avoiding conflict.
Differing approaches to finances
one person has a more open approach to spending, one person has a more conservative approach to spending.
one person grew up with expectation of sharing financial resources with parents and siblings, one person grew up with the expectation that resources will only be spent on one’s own family.
Differing approaches to parenting
one person has more of a traditional/”main stream” approach to parenting and another has a less tradition more “alternative” approach
one person grew up eating processed foods and one person grew up eating “crunchy” organic food. Both individuals have different relationships with food and parenting ideas around food
Differing approaches to communication
one person identifies as being more empathetic or sensitive, one person identifies with being more logical
one wants to discuss conflicts openly, one wants to delay/avoid
Differing approaches to relationships/sexuality/racial identities
one person wants to incorporate more of a polyamorous structure, one person want to remain monogamous
exploring changing identities in the context of the relationship: one person (or both) “come out” as queer, bisexual, pan, ace, non binary, trans during relationship and navigating new norms and expectations
exploring household chore distribution, fairness relating to childcare, etc
partners wanting to discuss the impact of a partner’s unprocessed whiteness and how it shows up in a relationship
partners having difficulty understanding impact of sexual abuse on current relationship with sex
Differences in work/family expectations
exploring changing roles at work and increased demands on workload outside and inside family
partners feeling excluded with other partner’s family of origin, specifically around language exclusion and cultural differences
difficult communication with extended family members
partners concern with continued enmeshment with other partner’s parents and caregivers
working with different expectations around senior care with parents of partners and caring for them in their old age.
Make it stand out
Differences can be connective and bring more intimacy versus distance.
It takes work and time.
Couples therapy can help
repair past relationship trauma
help people fight more fair
rebuild trust and safety
understand yourself and your partner better
deepen vulnerability and communication (unless you are in a DV situation)
parent with more security and healthier attachment